Samples provided for review
Eating souffle always makes one feel fancy. Eating a veggie-packed souffle makes one feel fancy and smart.
Garden Lites are small, tasty cakes that are packed with vegetables and low in calories. My personal favorites: the Superfood veggie cakes. Each cake is 30% of your RDA of Vitamin A, and made with brown rice, carrot, cauliflower, kale, broccoli, bell peppers, and zucchini.
The chocolate muffins are a delicious guilty pleasure. The first two ingredients are zucchini and carrots – but they’re good enough to be an actual dessert, despite having 50% of your RDA of Vitamin A. The Garden Lites website has a recipe for divine mudslide cupcakes using the chocolate muffins, but I like topping mine with almond butter and flaked coconut.
The cakes are absurdly easy to prepare: simply microwave for a minute or so. They’re a bit salty, so enjoy them in moderation.
Garden Lites are available at Whole Foods, CostCo, and other grocery stores. I recommend them!